Enjoy the beauty benefits of a good night’s sleep with the Dr. Barbara Sturm Sleep Food, a capsule supplement designed to encourage a restful sleep and healthy-looking skin.

Disturbed or inadequate sleep weakens the immune system and increases the aging process. When sufficient sleep is hard to achieve, use Dr. Barbara Sturm Sleep Food with its blend of natural ingredients to relax the mind and body.

Formulated with St. John’s Wort and 5-HTP, the supplement increases levels of the body’s key sleep and mood regulators. Relaxing lemon balm and valerian help to improve the quality of sleep. A concoction of B vitamins encourages relaxation, while antioxidant-rich purslane, passionfruit and melon extracts help to defend against free radicals and stress, working to stop anything hindering a blissful night’s sleep.